Search results for "asa"

Yoga For Sensitive Knees: The Most Effective Asanas Video

Knee pain can be experienced as a result of different causes. Some people have sensitive knees by nature, some have compromised joint structure, some are at the process of surgery recovery or simply recovery from a milder injury....
The Hero Pose: Master The Basic Seated Yoga Asana Video

Virasana, or the Hero Pose, is one of the basic seated yoga asanas. It is a perfect pose for meditation and a necessary foundation for various backbends and twists. It helps you improve your posture by putting...
5 Step Bakasana Pose Video

There is a misconception that people who carry most of their weight below the waist can’t balance on their hands. Yoga master Gigi Yogini, who is definitely satisfied with her body, breaks the myth – you are able to...
What People Think Doing Savasana Video

Savasana, also known as Corpse Pose, is considered to be one of the most important postures in yoga practice. To perform the pose, a person should lie on his back, spreading the arms and legs at 45 degree angles....
Tittibhasana Pose With Kino MacGregor Video

It takes practice to be able to balance and lift your body during yoga practice. Each part of your body is responsible for the result of any yoga pose. In the video below yoga master Kino MacGregor...
NASA Discovers the Earth is Actually Cooling !

Every day it seems there a headlines and rumors talking about global warming. One newspaper will claim its hype, that the mainstream media is misreading scientific data and then using that information to mislead the public. On...
15 Ways Your Home Might Be Poisoning Your Pet (We Never Thought About #9!)

Our pets always have a special place in our lives. They can help us be more social, give us major stress relief, and even improve our health. Many of us consider our pets a part of our...
20 Signs Of Inflammation And 20 Ways To Fight Back Naturally!

You hear a great deal about inflammation lately — and with good reason. Although inflammation is a natural part of the body’s healing process, it can get out of control. Your body naturally makes new cells to...
4 Healthy Body And Soul Warming Recipes For Cold Winter Days (We Love #1!)

Eating healthy is an important defense, especially during flu season. We all know that is true, but it just doesn’t become the priority when we have so much to do for the holidays. We get so caught...
15 Foods You Shouldn’t Refrigerate!!

The modern invention of the refrigerator has done many wonders for the preparation and keeping of food and has helped to limit the diseases and bacteria that humans have been exposed to. No one is debating the...

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