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10 Sweet Ways Honey Can Improve Your Life

Everyone loves the sweet taste of natural honey, but did you know that it can actually stop you from craving cigarettes? That it can improve your digestive health? Or that it can be used as a powerful...
How To Be Full Of Winter Spirit: 25 Fun Yet Healthy Things To Do

Christmas time brings cheer and festivities all round, as well as some well-deserved free time to spend with friends and family….and to take part in some fun seasonal activities! Work your way through this bucket list of...
10 Recipes For Natural Face Masks For Dry Skin

Dry skin is unsightly and uncomfortable, especially on your face. Try out these recipes for natural face masks for dry skin, and watch your skin rejuvenate quickly. 1. Lavender Coconut Oil Coconut oil is the natural homemaker’s...
10 Super Relaxing and Cleansing Detox Bath Recipes (#5 is Luscious!)

Do you love warm, relaxing baths? Who doesn’t?! Do you need to detox, but can’t seem to find the time? We know how that is. What if we told you that you could relieve stress, detox, and...
How Constant Distraction Is Harming Your Ability To Retain Information

For many years, we have been told how important it is to be able to multitask at work. With the rise of smartphones, social media, and constant connectivity, it seems like multitasking is so ingrained in our...
Eight Smoothie Recipes To Prevent Heart Attacks And Lower Your Risk Of Cancer

Although the mainstream media has tried to tell us for years that fat is bad, they weren’t specific enough in their instructions. Trans-fats, like the kind found in vegetable oils and margarine truly are bad for you....
How To Be Full Of Winter Spirit: 25 Fun Yet Healthy Things To Do

Christmas time brings cheer and festivities all round, as well as some well-deserved free time to spend with friends and family….and to take part in some fun seasonal activities! Work your way through this bucket list of...
How To Improve Your Handstand Video

The handstand is considered to be one of the most complicated yoga poses, but due to this fact, one of the most desirable as well. A handstand has a great number of benefits: it decompresses the spine,...
Cozy Yoga For The Winter Season Video

It’s true that the cold season can make you feel sluggish and a little lazy. Low temperatures and freezing weather don’t usually inspire in us a desire to do a workout or engage in any physical activity....
6 Great Tips To Create A Successful Tiny Garden!

Gardening is becoming more and popular with all kinds of people in all kinds of lifestyles. Growing your own food isn’t just for the flower child and your grandma that remembers Victory Gardens. As organic fruits and...

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