Search results for "melissa"

The Potentially Dangerous Ingredient In Your Almond Milk

Over the past 30 years, non-dairy milks and creamers have become very trendy among health-conscious people in the Western world. Soy milk, cashew milk, and most importantly, almond milk have become regarded as safe, natural, and healthy...
12 Creative Ways To Deal With Panic Attacks Without Medication

If you or someone you love suffers from panic attacks, you know how devastating they can be. Some people describe a panic attack as having feelings of intense fear when no real threat exists. Panic attacks can...
15 Herbs To Increase Your Feelings Of Happiness (Got To Love #8)

Western medicine draws a strange and unnatural line between our emotional state and a physical illness, but there is absolutely no line between body and mind. Unfortunately, taking care of our emotional and mental well-being is often...
Best Essential Oils for Help with Bipolar Disorder

Those affected by bipolar disorder, frequently referred to as manic depression, have severe mood swings with periods of feeling upbeat, bursting with energy and activity (the manic stage), to extreme lows, with depression, feelings of hopelessness, intense...
Incredible List of 75 Super Healing Herbs and Their Uses

Herbs might just be the most wonderful thing Mother Nature put on this planet to heal us. Besides making our foods taste pretty darn good, they hold medicinal powers that encourage healing and relief from annoying or...
12 Herbs That Help Stop ADHD

You can read dozens and dozens of books and articles about ADHD, what it is, and the symptoms it causes, but you can basically narrow it down with these three characteristics: distraction, hyperactivity, and impulsiveness. The onset...
Top 12 Herbs to Kick Insomnia to the Curb

Although almost everyone has a bad night every now and then, some people seem to have more difficulty sleeping than others. Of all the health problems concerning a lack of sleep, insomnia is perhaps the least researched,...
Top 12 Herbs Known to Relieve Anxiety

Anxiety: everyone has felt this from time to time, but what do you do when feelings of anxiety simply won’t go away? Anxiety is a general feeling of dread, worry, fear, or apprehension. If you feel on...