Search results for "play"

How To Cure Your Kids’ Gaming Addiction (And Get Them To Play Outside!)

It’s common today for children to spend too much time indoors playing video games, browsing the internet or chatting with their friends over social media. But the effects of not spending enough time outdoors can be quite...
Why Letting Your Kid Play In The Dirt Is Healthy

Life in developed industrialized countries has never been cleaner. New research however, suggests that it may in fact be too clean for our own good. The average person living in such a society spends the majority of...
Can Playing Racquetball Really Make You Live Longer?

It’s a proven fact that being physically active is a necessary part of being healthy. The modern sedentary lifestyle takes an enormous toll on our health over the course of our lives, particularly with regard to our...
12 Personal Hygiene Mistakes Almost Everyone Makes (Mom Never Told You About #4!)

Mothers everywhere start teaching their babies personal hygiene habits when they are still very young. Everything from brushing your teeth, taking a bath, putting on clean clothes, to washing your face was ingrained in you at a...
Do You Have Gluten Sensitivity? 10 Common Symptoms

Although celiac disease is the only medically recognized problem concerning gluten sensitivity, many people have a sensitivity to gluten. This is a very serious issue in our modern world. Thousands, perhaps millions, of people suffering from this...
Mind Blowing Signs You Are A Salt Addict (And What To Do About It)

Although salt is a mineral that is vital for a normally functioning human body, our modern day diets contain far too much of it. Short term consumption of excessive amounts of salt can lead to an increase...
12 Frequently Asked Questions About Alkaline Foods

It seems everyone is jumping on the alkaline food train! Since cancer and other diseases cannot live in an acidic environment, it makes sense to eat more foods and beverages that encourage a slightly more alkaline pH...
15 Super Foods That Will Keep Your Brain And Memory Razor Sharp

In 2016, there were approximately 5.4 million people in this country that were suffering from Alzheimer’s disease. Almost all were over the age of 65. While there are no proven ways to keep you from getting dementia,...
How To Be Full Of Winter Spirit: 25 Fun Yet Healthy Things To Do

Christmas time brings cheer and festivities all round, as well as some well-deserved free time to spend with friends and family….and to take part in some fun seasonal activities! Work your way through this bucket list of...
Want To Have Warm Feet Forever? Try This Amazing Trick!

Is there anything worse than cold feet? When your hands are cold, you can blow on them, put them inside a pocket, place them under your arms, or even sit on them. When your face is cold,...

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