Search results for "sam"

Samphire: The Secret Seaside Veggie You’ve Never Heard Of

There is a healthy and delicious vegetable which has been eaten in Britain and some other countries for centuries, but many other folks are just learning about now. We’re talking about samphire, a unique asparagus-like vegetable that...
12 Powerful Benefits Of Sesame Seeds

The benefits of sesame seeds have been known for hundreds of years. Women in the past used sesame seeds mixed with honey to keep them looking young and beautiful. Soldiers back in Roman times consumed sesame seeds...
10 Health Benefits Of Sesame Seeds (Remember For Your Next Meal Plan!)

They are tiny seeds that you can find on hamburger buns, bagels, or sushi. They have been nicknamed the “queen of oil seeds.” They are brimming with vitamins and minerals. They are sesame seeds, and surprisingly, they...
Do You Wake Up At The Same Time Every Night? Here Are Some Surprising Reasons Why

If you find yourself waking up every night at the same time, you are not alone. After you woke up the first night at 3:00 a.m., you probably didn’t think anything of it. And the next night...
Big Food Sells the Same Products in Other Countries – Minus the Chemicals

Many of you probably remember when you first started reading food labels. Do you remember the first time you saw the abbreviation “BHT”? Many people say that they thought it was nothing more than an approved preservative....
You Will Never Look at This Fruit the Same Way Again

Oh those lovely yellow, perfectly packed little bundles of sweetness. What would we do without bananas? They have so much to offer us than an easy to take along treat. Take a look at the top 10...
20 Things You Never Knew About “Down There”

We have talked about butts, colons, prostates, erectile dysfunction and poop, so why not talk about what most women commonly refer to as “down there” — or vaginas. All women have one, so why not? We all...
12 Best Foods For Those Suffering From Arthritis Pain

Do you or someone you love suffer from the pain of arthritis? Depending on your age and the advancement of this disease, you might even have it now and not know it. Do you have pain in...
15 Medicinal Plants And Herbs From The Cherokee People

If you love natural medicine, and you love discovering new plants or herbs to help heal your body naturally, then this article is for you. Some of the best healing plants come to us through traditional Cherokee...
12 Outstanding Winter Foods That Won’t Fatten You Up Like A Christmas Turkey

Everyone loves the delicious foods that friends and family go to great lengths to make for us each winter. However, no one loves the extra weight that usually comes along with them. About 70 percent of all...

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